Leanne Christie, Influencer

ACE Certified Medical Exercise Specialist * ACE Certified Personal Trainer * ACE Certified Health Coach * ACE Certified Group Fitness Instructor * ACE Certified Nutrition Consultant * ACE Certified Lifestyle Management Coach * Yoga Instructor

 

Leanne Christie, mother of three, owner of Body & Mind Fitness and creator of the MyBodyMind Connection Business of Personal Training System,  is an Intuitive Holistic Wellness Influencer with over 25 years experience in the health and wellness field.  Her system of personal wellness is inspired by experience and teaches that  true health and wellness are achieved only through a synergistic approach which focuses on creating a balanced and in tune Body, Mind, and Soul connection.  

Leanne has been fit her entire life. Over the past 10 years she has experienced miracles that have reinforced and inspired her belief in holistic health (body, mind, and soul).

In 2007, I suffered a serious L-5/S-1 ruptured disc followed by two failed surgeries, and a 6-month bout with prescribed narcotic pain medication. This experience gave me a deep understanding of back pain, managing pain, and the addictive harmful side effects of pain medication. I rehabbed myself from this condition after being told I would never regain function. SUCCESS! NO MEDICATION!

In the summer of 2011, I broke and dislocated my neck while playing with my children in a blow up bouncy castle. I was told I would be paralyzed from the neck down and had a 3% chance of living with certain neurological damage.

Through a holistic health approach I combined mindset, nutrition, and exercise to fully rehabilitate myself in less than a years time. My consistency and shear determination allowed me to achieve an amazing fit and healthy body, plus the satisfaction that I proved my medical team wrong. After 5-months I was released from my surgical team to resume my life with no limitations, and NO NEUROLOGICAL DAMAGE. I have a deep understanding and respect for the miracle of our amazing bodies!





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 Leanne is a Master Fitness Expert holding certification in the following areas.  

  • Medical Exercise Development Specialist, ACE

  • Holistic Health Coach, ACE

  • Lifestyle & Weight Management Coach, ACE

    • Nutrition, Hormones, Exercise & Metabolism

    • Physique - The link Between Nutrition, Hormones and Strength Training

    • Nutrition Timing for Optimal Performance

    • Implementing Diet, Exercise & Lifestyle Change

    • Break the Fat Loss Code

    • Eating Strategies for the Most Stubborn Clients

  • Personal Trainer, ACE

  • Group Fitness Expert, ACE

    • GMP Fitness Certifications:

      • Knee, Hip, Ankle, Back, Neck, & Shoulder Rehab

      • Trigger Point Foam Rolling, Trigger Point,Myofascial Release

      • Core Training Revolution

    • Yogafit Levels 1,2, and butt: teach all over the world

    • Powerful Pilates New York: Matt Pilates

    • Kyser Cycling

    • Resist-A-Ball

    • Nancy Clark Sports Nutrition

  • B.E.S.T. (Bioenergetic Synchronization Technique)

  • Brigham Young University Double Major B.S.: Special Education Mild/Moderate & Severe/Profound

  • Seattle Pacific University Post Grad. Pro. Cert.: Behavior Management, Administration with emphasis on Autism