BODY TRANSFORMATION CHALLENGE

UNDER CONSTRUTCTION

REGISTRATION OPENS EARLY JUNE 2021

FOR INFORMATION CONTACT US

Leanne Christie: 425-879-5201 health@mybodymindfitness.com

Grand Prize Winner Will Choose:

  • $500 cash or

  • All Inclusive Room and Board on one of our MyBodyMindConnection Retreats

What to Expect at Your Start-Up, and Finish Appointments (challengers are responsible for scheduling and managing their appointments):

  • Enrollment and payment if it hasn’t been completed online.

  • Body Composition Analysis (weight, body fat, and girth) taken on start-up date and within 7 days of assigned finish date.  

  • Before & After Photos: Three head to toe photographs   (front, back, and one pose) taken on start-up date and within 7 days of finish date.    The legs and midriff must be visible in photos. Competitors must wear the same clothing for before and after photos.

  • Dress appropriate to allow body composition analyst access to skinfold sites, girth measurement site, and photographs.

    • Men wear short shorts

    • Women two piece bathing suit or short shorts and a sports bra

  • Holistic Lifestyle Group Coaching Classes via zoom or in studio 6:30 pm Wednesday nights Jan. 6 thru Feb. 10

Judging (Winners judged on the greatest amount of positive physical change and behavioral factors as follows):

  • Body Fat Lost

  • Muscle Gained

  • Girth Measurements lost or gained depending on personal goals

  • Attendance, and Participation in Group Holistic Lifestyle Coaching Classes and Exercises

  • Winner will be announced February 12 at an awards ceremony.

  •  Photo’s may be posted in the Studio and/or on our website   with client permission.